I thought it would be fun to do a "day in the life" post about what I eat on a typical weekend. I try to indulge a LITTLE bit, but still stay on track most of the time. Here is a typical weekend of eats for me.
Random fact about me: I wake up really early, but it takes me awhile to get moving. My workweek is so rushed in the mornings, I like to ease into my day on the weekend. A typical Saturday morning starts with a long leisurely dog walk, then I come home and make everyone breakfast.
I think you can see that I definitely eat yummy food on the weekend, but I have learned to find a better way of dealing with eating my favorite foods. Instead of hitting up a greasy fast food hamburger joint- grill your own organic burger at home. Instead of going to the grocery store hungry and overeating at lunch, plan ahead and pack a healthy snack. It is possible to have a healthy weekend without feeling deprived, I promise!